Day Adventures: These adventures are open to any reasonably fit individual who is able to sustain a few hours a day of continuous moderate physical exercise.

These adventures include some elevation gains. They are however conducted at a comfortable pace. They do not involve any particular difficulties.

Multi-day Expeditions: These expeditions are open to any reasonably fit individual who is able to sustain a few hours a day of continuous moderate physical exercise.

Although they do not require any backpacking experience, having completed a few hiking trips is recommended.

These expeditions do include some elevation gains. They are however conducted at a comfortable pace. They do not involve any particular difficulties. However, as with any expedition, some obstacle and river crossings may be required.

Day Adventures: A very good level of physical fitness, such as the ability to sustain several hours a day of continuous moderate to strenuous physical activity, is required.

These adventures may involve substantial and repetitive elevation gains throughout the day. They may involve some difficulties such as steep slopes and sometimes challenging obstacle and river crossings, as well as occasional bush walking.

Multi-day Expeditions: A very good level of physical fitness, such as the ability to sustain several hours a day of continuous moderate to strenuous physical activity, is required.

Previous backpacking and multi-day backcountry trip experience is strongly recommended.

These expeditions may involve substantial and repetitive elevation gains throughout the day. They may involve some difficulties such as steep slopes and sometimes challenging obstacle and river crossings, as well as occasional bush walking.

Day Adventures: An excellent level of physical fitness is required for participation in these expeditions, such as the ability to sustain several hours a day of continuous strenuous physical activity.

These expeditions may involve frequent extreme and sudden elevation gains throughout the day. They may involve substantial difficulties such as very steep slopes, challenging obstacle and river crossings, as well as bush and river walking.

Multi-day Expeditions: An excellent level of physical fitness is required for participation in these expeditions, such as the ability to sustain several hours a day of continuous strenuous physical activity.

Previous wilderness backpacking experience is required.

These expeditions may involve frequent extreme and sudden elevation gains throughout the day. They may involve substantial difficulties such as very steep slopes, challenging obstacle and river crossings, as well as bush and river walking.